37 min listen
12 - Foam Rolling, Stretching, Circuits and Keeping the Stone Wheel Rolling"
12 - Foam Rolling, Stretching, Circuits and Keeping the Stone Wheel Rolling"
ratings:
Length:
34 minutes
Released:
Apr 2, 2020
Format:
Podcast episode
Description
In this episode Danny talks about the mentality he and his clients are working on forging during the COVID-19 pandemic, we also explore:Is there a benefit to circuits in place of straight sets.Static Stretching vs. Foam Rolling, How do each work, how do they differ.How to get Your first pistol squat.Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Apr 2, 2020
Format:
Podcast episode
Titles in the series (100)
1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More! by Dynamic Dialogue with Danny Matranga