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26 - Danny Lennon: Nutrient Timing and Chrononutrition for Gains + Longevity

26 - Danny Lennon: Nutrient Timing and Chrononutrition for Gains + Longevity

FromDynamic Dialogue with Danny Matranga


26 - Danny Lennon: Nutrient Timing and Chrononutrition for Gains + Longevity

FromDynamic Dialogue with Danny Matranga

ratings:
Length:
58 minutes
Released:
May 4, 2020
Format:
Podcast episode

Description

In today’s episode we sit down to talk nutrient timing and chrononutrition with Danny Lennon. Danny is the founder of Sigma Nutrition and head of content creation for the company. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events all over Europe (including London, Dublin, Amsterdam and Vienna), as well as the United States and Australia. Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork, during which time Danny took classes in biochemistry, clinical nutrition, micronutrient interactions and physiology.Chrononutrition is an exciting and emerging field of nutrition that is uniquely tied to circadian biology. It represents an exciting connection between biology and nutrition that is tied to long-term health in ways we have yet to consider.Keep up with Danny on Instagram HEREFollow Danny on Twitter HERECheck Out Sigma Nutrition and Sigma Nutrition Radio HEREThanks For Listening!---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS: Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
May 4, 2020
Format:
Podcast episode

Titles in the series (100)

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!