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29 - Dr. John Rusin: Warm Ups, Movement Patterns, Bands + More!

29 - Dr. John Rusin: Warm Ups, Movement Patterns, Bands + More!

FromDynamic Dialogue with Danny Matranga


29 - Dr. John Rusin: Warm Ups, Movement Patterns, Bands + More!

FromDynamic Dialogue with Danny Matranga

ratings:
Length:
45 minutes
Released:
May 11, 2020
Format:
Podcast episode

Description

In this episode we sit down with Dr. John Rusin.Dr. Rusin is a sports performance specialist and injury prevention expert that has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports. Dr. Rusin has also managed some of the most successful barbell sports athletes in the world including world record-holding powerlifters, CrossFit Games athletes, and IFBB professional bodybuilders and physique athletes. His innovative pain-free performance programs have been successfully used by over 25,000 athletes, which has gained him the reputation as the go-to industry expert for rebuilding after pain, injuries, or plateaus. Dr. Rusin is also the founder of the Pain-Free Performance Specialist Certification (PPSC) that has certified over 1500 personal trainers, strength coaches, and rehab pros from across the globe in his methods over the past two years.Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
May 11, 2020
Format:
Podcast episode

Titles in the series (100)

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!