28 min listen
55 - Protein Distribution, Golf, Fast Food and What To Do On Rest Days
55 - Protein Distribution, Golf, Fast Food and What To Do On Rest Days
ratings:
Length:
29 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
In this episode, Danny sits down and covers a variety of topics. Including:How starting to golf has taught him more about his clients.What is it like to be new at something?How to handle being "bad" at something/initial failings.What fast food options are the "best" if you are in a pinchDo's/Don'tsHow to use rest days to enhance your gainsThe perks of walkingStand-alone mobility work+ MOREOptimizing protein synthesis and muscle gain by spacing out protein (what one new study says)Thanks For Listening!---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS: Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
16 - Three Underrated Fitness Tools, Bodyweight Training, Building Muscle on a Budget by Dynamic Dialogue with Danny Matranga