23 min listen
93 - Q&A Butt Stuff, Deloads, and Recovery
93 - Q&A Butt Stuff, Deloads, and Recovery
ratings:
Length:
28 minutes
Released:
Mar 17, 2021
Format:
Podcast episode
Description
In this episode, Danny dives into your questions! We touch base on everything from recovery tips to cutting body fat to deloading in training programs! All training programs are on sale right now! Take advantage of this deal HERE!---Thanks For Listening!---RESOURCES/COACHING:Check out my programs and E-Books! Click HERE!I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!-----TIMESTAMPS:Happy 1 Year COVID! Simply Naval: Happiness podcast! 0:31“How bad of a time is it to start a fitness business? 5:37“How do you relieve DOMS? 8:51“I gained a lot of weight recently and I’ve lost motivation. How do I get back on track?” 12:40“How to cut belly fat while keeping leg and booty mass?” 17:39“Will I need to follow the same rules to get from 11% body fat to 8% that I did to get to 11% body fat initially?” 19:06“Deloading: What is it? Why?” 20:43“Does pilates affect muscle gain?” 22:35“What are your thoughts on BFR bands?” 23:10“What format do you use to record your client’s stuff? Apps?” 25:29
Released:
Mar 17, 2021
Format:
Podcast episode
Titles in the series (100)
*BONUS* Reverse Dieting: In Under 20 Minutes by Dynamic Dialogue with Danny Matranga