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37 | Listener Q&A: Fitness, Self-Care, Entrepreneurship, and More

37 | Listener Q&A: Fitness, Self-Care, Entrepreneurship, and More

FromBalanced Black Girl


37 | Listener Q&A: Fitness, Self-Care, Entrepreneurship, and More

FromBalanced Black Girl

ratings:
Length:
36 minutes
Released:
Jun 18, 2019
Format:
Podcast episode

Description

In today’s episode, Les is flying solo answering all of your burning questions about fitness, wellness, entrepreneurship, mental health, and more. The tea is hot today.   In this episode, we talk about… Current favorite workouts and why. Tips for navigating post-grad life, and finding your purpose. Staying organized when it comes to wellness, fitness, and life. Future Balanced Black Girl events and meet-ups. ...and more   SUPPORT THE SHOW - Become a Balanced Black Girl patron on Patreon to unlock Feel Good Friday episodes and exclusive podcast content. https://www.patreon.com/balancedblackgirl LIVE PODCAST - Join us on June 21st for the first live recording of Balanced Black Girl in Seattle. RSVP here - only a few tickets left!  If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
Released:
Jun 18, 2019
Format:
Podcast episode

Titles in the series (100)

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.