It’s time for another Feel Good Friday mini-episode, and today we are talking about financial wellness. When talking about health and wellness, we often get very stuck in the physical, however, our mental and financial health are incredibly important too. In fact, your financial health can really impact your physical and mental health. So let’s start taking baby steps at becoming financially fit this year, and at taking the stigma out of talking about money. RESOURCES: 5 Ways to Improve Your Financial Wellness in the New Year  If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your new year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.