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Feel Good Friday #8: How to deal with imposter syndrome

Feel Good Friday #8: How to deal with imposter syndrome

FromBalanced Black Girl


Feel Good Friday #8: How to deal with imposter syndrome

FromBalanced Black Girl

ratings:
Length:
10 minutes
Released:
Mar 1, 2019
Format:
Podcast episode

Description

It’s Feel Good Friday, and today we’re tackling imposter syndrome. Imposter syndrome is the feeling of self-doubt about one’s accomplishments and abilities, and a fear of being exposed as a “fraud.” Imposter syndrome is common for a lot of people - and in this episode, we are talking about simple ways you can deal with imposter syndrome so it doesn’t get the best of you or stop you from living your full potential. In this episode, we talk about… Common places imposter syndrome may show up in your life. Tools for dealing with imposter syndrome. Mindset shifts to prevent imposter syndrome from getting in your way. RESOURCES: Join the Balanced Black Girl community for relatable self-care and wellness tips in your inbox every Tuesday: https://www.balancedblackgirl.com/subscribe Episode 22: Mind, Body, and Soul Care with Shanna Tyler: https://www.balancedblackgirl.com/ep-22-mind-body-soul-care/ If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
Released:
Mar 1, 2019
Format:
Podcast episode

Titles in the series (100)

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.