19 min listen
Feel Good Friday #10 - Is therapy right for you? How to find a therapist
Feel Good Friday #10 - Is therapy right for you? How to find a therapist
ratings:
Length:
16 minutes
Released:
Mar 15, 2019
Format:
Podcast episode
Description
In today’s Feel Good Friday episode we’re talking all about therapy. Have you been curious about going to therapy but aren’t sure if you need it? Unsure how to find a good therapist? Don’t know what questions to ask when talking to potential therapists? We’re breaking down all of those points to help you make an informed decision to determine if therapy is right for you. RESOURCES: Psychology Today Therapist Directory Therapy for Black Girls Therapist Directory Attune App - Find a Therapist Near You Affordable online therapy platforms: Better Help and Talk Space If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook. PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.
Released:
Mar 15, 2019
Format:
Podcast episode
Titles in the series (100)
1 | Welcome to the Balanced Black Girl Podcast!: Meet your host + what to expect by Balanced Black Girl