Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both

    EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both

    FromUnconditionally Worthy Podcast

    Start listeningView podcast show

    EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both

    FromUnconditionally Worthy Podcast

    ratings:
    Length:
    25 minutes
    Released:
    Feb 23, 2021
    Format:
    Podcast episode

    Description

    In this episode of the Unconditionally Worthy Podcast, I talk about imposter syndrome and its connection with self worth. Around 70% of the people have imposter syndrome. That is a high percentage. Today, I am going to talk about how the way out of your imposter syndrome is by identifying your strengths and what you are good at naturally.  IN THIS EPISODE, I TALK ABOUT…Academic success vs. self worth.Imposter syndrome and trying to be perfect.Overworking and procrastination as a result of feeling unworthy to do a good job.Identifying your strengths by talking to your loved ones.Feeling worthy is a way to show up fully in the world.Check out my course on overcoming imposter syndrome: https://insighttimer.com/meditation-courses/course_dr-adia-gooden-imposter-syndromeStream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google Podcast, Stitcher, Pandora, and Spotify!To connect further with me:Visit my website: www.dradiagooden.comConnect with me on Facebook: www.facebook.com/dradiagoodenFollow me on Instagram: www.instagram.com/dradiagoodenConnect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b
    Released:
    Feb 23, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?