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BONUS EP: How to Be Honest and Kind With Yourself with Kristina Mand-Lakhiani

BONUS EP: How to Be Honest and Kind With Yourself with Kristina Mand-Lakhiani

FromUnconditionally Worthy Podcast


BONUS EP: How to Be Honest and Kind With Yourself with Kristina Mand-Lakhiani

FromUnconditionally Worthy Podcast

ratings:
Length:
58 minutes
Released:
Jul 11, 2023
Format:
Podcast episode

Description

Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.IN THIS EPISODE, WE TALK ABOUT…The evolution of Kristina’s self-worth journey.The importance of having people in your life that support your worthiness.How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.6 ways to be kinder and more honest with yourself.and more!Resources Mentioned:Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39 If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Kristina Mand-Lakhiani:Visit her website: https://kristinamand.comFollow her on Instagram: https://www.instagram.com/kristinamandTo connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-QRead the show notes and transcript here:  https://dradiagooden.com/episodearchive/becoming-flawesomeThis episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com. 
Released:
Jul 11, 2023
Format:
Podcast episode

Titles in the series (100)

The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?