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EP 25: What It Really Looks Like to Do the Work

EP 25: What It Really Looks Like to Do the Work

FromUnconditionally Worthy Podcast


EP 25: What It Really Looks Like to Do the Work

FromUnconditionally Worthy Podcast

ratings:
Length:
32 minutes
Released:
Nov 2, 2021
Format:
Podcast episode

Description

Have you ever rushed the healing process or felt impatient when waiting for success to come your way? Do you tend to rely on quick fixes to get you by in life? You’re not the only one! In this episode of The Unconditionally Worthy Podcast, I talk about the big challenges with quick fixes and why they’re so different from true healing and growth. You’ll learn what it really looks like to “do the work” and the steps you can take to experience long-lasting, sustainable growth and healing, all while boosting your mental wellness.IN THIS EPISODE, I TALK ABOUT… The problem with quick fixes & The differences between quick fixes and true growth and healingWhat does it mean to “do the work”?The core factors of “doing the work”Sign up to receive my free e-book on 4 Practices to Connect to Your Unconditional Self-Worth www.dradiagooden.com/free-ebookStream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b
Released:
Nov 2, 2021
Format:
Podcast episode

Titles in the series (100)

The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?