What does it truly mean to be happy? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, Co-Founder of Mindvalley, an online platform that supports personal, professional, and spiritual growth and transformation. I’ve taken courses, or “quests”, on Mindvalley and have found them to be incredibly helpful, so there’s no doubt you’re in for a real treat with this conversation.IN THIS EPISODE, WE TALK ABOUT…Kristina’s self-worth journey: Growing up a perfectionist, “having it all”, and sacrificing her picture-perfect life to pursue happiness.How to show up for yourself in moments of fear and worry.What it looks like to commit to practices that provide you sustained happiness in your life.The interconnections between happiness, self-love, and unconditional self-worth.The important difference between self-love and self-care.Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Kristina Mand-Lakhiani:Visit her website: kristinamand.comFollow her on Instagram: www.instagram.com/kristinamandConnect with her on Facebook: www.facebook.com/kristinamandConnect with her on LinkedIn: www.linkedin.com/in/kristina-mand-lakhiani-73168414To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/jTqiT7eoA3k