In this very special episode of The Unconditionally Worthy Podcast, I’m joined by my mom, Dr. Kumea Shorter-Gooden, a Psychologist, DEI Consultant/Coach, and co-author of Shifting: The Double Lives of Black Women in America. Listen in as we have a profound and meaningful conversation about her life and self-worth journey. My mom shines light on how she’s been navigating self-worth challenges from childhood to the present and the lessons she’s learned along the way.IN THIS EPISODE, WE TALK ABOUT…My mom’s self-worth journey: Dealing with the pressure to perform well academically, integrating her white high school, & being in the first class of women at Princeton.How the strategies Black people have used to dismantle racism have become internalized ways of being.Navigating Racial & Gender Discrimination: What is shifting and how does it show up in Black women?What was it like to integrate a private, all-girls, white high school in the 60s?Her fears (related to self-worth) going into retirement.and more!Resources Mentioned:Shifting: The Double Lives of Black Women in America by Dr. Kumea Shorter-Gooden & Dr. Charisse Jones: https://www.shorter-goodenconsulting.com/book-articlesIf you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Dr. Kumea Shorter-Gooden:Visit her website: https://www.shorter-goodenconsulting.comConnect with her on LinkedIn: https://www.linkedin.com/in/kumea-shorter-gooden-a7112560To connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/221KnPGnWnkRead the show notes and transcript here: https://dradiagooden.com/episodearchive/90This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com.