Have you dealt with shame in your life? Whether you’re a parent or not, I think we all have in some capacity. That’s why it’s so important to see how shame is created and how we can prevent it from controlling our lives and our children’s lives. In this episode of The Unconditionally Worthy Podcast, I welcome Mercedes Samudio, a Licensed Psychotherapist, Bestselling Author, and International Speaker. Tune in as Mercedes and I explore the intersections of shame, parenting, and self-worth, as well as how to take the shame out of parenting.IN THIS EPISODE, WE TALK ABOUT…Mercedes’ self-worth journey: Family disconnection led to a career in psychotherapy to try to understand her life through other families.What is shame-proof parenting?How shame is created & Why shame doesn’t work.6 ways to practice shame-proof parenting.The dangers of labeling babies and children as “good” or “bad”.How African-American history has influenced modern parenting.How strong self-worth benefits parents.and more!If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Mercedes Samudio:Visit her website: http://shameproofparenting.comFollow her on Instagram: http://instagram.com/mrs.samudioBuy Mercedes’ book, Shame-Proof Parenting: https://www.amazon.com/dp/B071D4YXMT To connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/la184sbm6rkRead the show notes and transcript here: https://dradiagooden.com/episodearchive/74This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com.