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    EP 19: The Problem with Self-Criticism

    EP 19: The Problem with Self-Criticism

    FromUnconditionally Worthy Podcast

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    EP 19: The Problem with Self-Criticism

    FromUnconditionally Worthy Podcast

    ratings:
    Length:
    20 minutes
    Released:
    Sep 21, 2021
    Format:
    Podcast episode

    Description

    How did you feel the last time you criticized yourself? In this episode of The Unconditionally Worthy Podcast, I talk about the major problem with self-criticism and how the concept of common humanity can help you silence your inner critic and embrace your unconditional self-worth.IN THIS EPISODE, I TALK ABOUT…Why self-criticism hinders our ability to see our self-worth What common humanity is & How it can help get rid of negative thoughtsIs self-criticism motivational or harmful?Sign up for my FREE Masterclass on You Are Enough: 3 Secrets to Finally Feel Good Enough www.unconditionallyworthy.com/youareenough Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b 
    Released:
    Sep 21, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?