Can you think of someone who has betrayed you? If you are like me, you have experienced betrayal before. Whether it be from a coworker, a romantic relationship, a good friend, or even family, we have all experienced betrayal by someone you trusted deeply that shook you to the core.    That is why I am talking to guest speaker Dr. Debi Silber on this podcast episode on how to recover and heal from a betrayal. She shares with us how it is not only possible to heal from such a life crisis but to also rebuild better than ever before. Rebuild yourself and your life!    Debi is the founder of the Post Betrayal Transformation Institute and a holistic psychologist, health, mindset, and personal development expert, and author. Debi is dedicated to helping people move past their betrayals in their health, work, and relationships. In addition to Debi’s education and professional experience in the field of betrayal and forgiveness – she has lived it all, multiple times.     We talk about the 5 stages from betrayal to breakthrough that are vital for recovering, as well as making sure you do not get stuck in one of these stages and so prolong your recovery period. We dive into how an unhealed betrayal impacts your life and your health. Recognizing if you are stuck in one of these stages and how to keep moving forward towards breakthrough is vital.     Click here to listen! Rating, Review & Follow on Apple Podcasts Heike’s insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, consider rating and reviewing my show here!  Your action helps me support more empty-nester moms 50+ - just like you - thriving in their second-half of life.  Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Plus, if you haven’t already, subscribe to the podcast. There is always something new on the feed and, if you’re not subscribed, there’s a chance you’ll miss out. Subscribe NOW!   Links mentioned in the show:  The Empty Nest Reboot  The PBT Institute  The latest TEDx: “Do You Have Post Betrayal Syndrome?“   TEDx: Stop Sabotaging Yourself    How you can reach Debie Instagram  Facebook  LinkedIn    For more episodes, click here.