Ahh, retirement. Most people look forward to the day they retire as the time where they finally get to kick back, relax, and enjoy life. You don’t need to be a busy body every day; you can go with the flow provided that you’ve set yourself up to live comfortably. However, this can also be when many feel stagnant, even lost, without their prior occupations taking all their time up. Many people don’t know what to do with all the new time on their hands! There is never a better time than retirement to get involved in a new hobby, try new things, and meet new people! My guest this week, Heidi Herman, encourages us to continue to keep expanding our horizons, even as we enter retirement. She was inspired by her mother, who decided to try 93 new things before turning 94 years old! She wrote a book called “On with the Butter! Spread More Living onto Everyday Life” to show readers ways they can reclaim their vitality and keep living active, vibrant lives. Heidi talks about her deep love for her Icelandic heritage, her mother’s inspiring story, and how you can revitalize your mind, body, and spirit in your golden years! Click here to listen! Rating, Review & Subscribe on Apple Podcasts “Heike’s insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, consider rating and reviewing my show here!  Where to subscribe: APPLE PODCAST / STITCHER / SPOTIFY Links mentioned in the show:  Leave a review here to enter the giveaway for Heidi’s book! Heidi’s Website Heidi’s LinkedIn Heidi’s Facebook Heidi’s Instagram Heidi’s Youtube GRAB your Free 5 Over 50 Kickstarter today and start living your healthiest lifestyle. For more episodes, click here.