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#199 Tips to Reverse-Engineer and Re-Imagine Midlife/ft. Wendy Valentine

#199 Tips to Reverse-Engineer and Re-Imagine Midlife/ft. Wendy Valentine

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50


#199 Tips to Reverse-Engineer and Re-Imagine Midlife/ft. Wendy Valentine

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

ratings:
Length:
51 minutes
Released:
Nov 2, 2023
Format:
Podcast episode

Description

Today, we're chatting with Wendy Valentine. Wendy's is not just a writer and speaker but also a top-ranked podcast host who helps people over 50 improve their lives. Wendy has an extraordinary story. After hitting midlife, she faced a series of life-altering events - a divorce, the loss of her brother, and crippling debt. These led her into a deep depression, pushing her to confront various aspects of her life. However, she didn't let these trials define her. Instead, she leveraged her experience to gain wisdom, reclaim her life, and launch her successful show.  But Wendy is a fighter. She turned these hardships into stepping stones, gaining wisdom, reclaiming her life, and eventually birthing her successful podcast. But her journey didn't stop there. Wendy now lives in an RV, travels across the country, and continues to inspire women through her podcast wherever she goes. Her life on wheels represents her adventurous spirit and commitment to reaching and inspiring as many people as possible. Her mission encourages you to reshape your life and craft your exciting next chapter. Wendy prompts you to simplify, slow down, and thoroughly relish your second half of life. She's passionate about helping you break free from any tedious or chaotic midlife routine and encourages you to take your next bold step toward a brighter future. Tune in if you feel stuck, confused, or uninspired in your midlife journey. Wendy's has a wealth of advice, heartening stories, and practical strategies to help you reinvent your life and ignite your spark.  Join us as we hit the open road with Wendy Valentine, turning midlife into a grand adventure. Email me at heike@heikeyates.com, type "Adventure" into the subject line, and let me know how this episode helped inspire you to design your midlife so that you thrive. How To Connect With Wendy: Website Instagram Facebook   Check out other episodes!    
Released:
Nov 2, 2023
Format:
Podcast episode

Titles in the series (96)

Your host Heike Yates, a Fitness and Nutrition coach, is helping women over 50 to find their inner spark to get active, eat better, and have more energy daily. Heike is here to simplify fitness, nutrition, and mindset for you. She wants to help you make small but powerful changes you can stick with, starting now. Through engaging interviews with remarkable women and experts, Heike highlights the diverse aspects of feminine beauty, athleticism, wisdom, and skill, sharing relatable stories to assure you that you're never alone on this journey. Are you ready to join us in redefining what aging looks and feels like by taking action and exclaiming, "YES, I CAN?" ?️Listen to the Podcast! https://heikeyates.com/category/podcast/ ? Get your FREE 3 Simple Ways To Recapture Your Health + Thrive over 50! https://heikeyates.com/l/3-ways-to-thrive/ ❤️Join the Club! https://www.facebook.com/groups/emptynestclub ?‍? Follow me on IG! https://www.instagram.com/heikeyates/ ?️ All my Women over 50 Goods! https://heikeyates.com/ ? Email me! heike@heikeyates.com ? Take The Empty Nest Reboot Course! https://heikeyates.com/l/enreboot/