Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Declutter Your Midlife And Make Room For Joy/ft. Tracy McCubbin #208

Declutter Your Midlife And Make Room For Joy/ft. Tracy McCubbin #208

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50


Declutter Your Midlife And Make Room For Joy/ft. Tracy McCubbin #208

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

ratings:
Length:
52 minutes
Released:
Mar 7, 2024
Format:
Podcast episode

Description

We're opening the doors to a world where joy isn't just a feeling but a space we live in. We're talking decluttering with the queen of clean, Tracy McCubbin. Imagine your home, but with breathing room, where every nook cradles peace instead of piled-up papers. That's where Tracy takes us, transforming cluttered caves into serene sanctuaries. So, let's declutter your midlife and make room for you! Tracy's not just any tidying guru; she's a story of transformation. Growing up amidst clutter, she saw first-hand how possessions can overshadow life's true treasures. Her journey from Hollywood's glitzy chaos to the heart of home harmony shows us that change isn't just possible; it's a path to rediscovering ourselves. Diving into the clutter, Tracy reveals it's not about the stuff but what it signifies. It's a mirror to our mental clutter, reflecting deep-seated emotions and unresolved stories. But here's the twist – decluttering isn't just about letting go; it's about uncovering joy, one cleared corner at a time. Tracy's company, dClutterfly, is more than a cleaning service; it's a ticket to freedom. She shares tales of spaces and souls reborn, proving that decluttering goes beyond aesthetics to touch the core of our well-being. Ever thought your clutter could tell your story? Tracy does. She navigates us through the emotional labyrinth of clutter, highlighting the thin line between hoarding and being human. The shame, the guilt – she's seen it all and offers a hand to those ready to step into the light. From the 'seven Clutter Magnets' to the profound 'upstream causes,' Tracy's insights are a roadmap to a clutter-free life. But her actionable tips arm us for the journey, teaching us to hold on to what truly matters while letting the rest go. As we wrap up, Tracy's dual role as a change-maker in homes and hearts through OneKid OneWorld reminds us that decluttering isn't just personal; it's a global gateway to giving back. Join us as we laugh, learn, and let go, making room not just in our homes but in our hearts for that elusive joy. It's an episode that doesn't just declutter; it delights, inspiring us to pursue that spark of simplicity in our midlife adventure. If this episode resonated with you, please email me at heike@heikeyates.com, put "Episode 208" in the subject line, and tell me what action steps you'll take! ? Feeling stuck in your midlife wellness journey? Let's change that together! I'm inviting you to a no-obligation 20-minute Spark Breakthrough Call. It's your chance to uncover what's holding you back and take the first step toward a transformative health, fitness, and nutrition journey. This call is tailored for midlife women ready to take action, ignite their vitality, and redefine wellness on their terms. Spots are limited, so don't wait to turn your aspirations into action. ? Secure your Spark Breakthrough Call now and book your spot right here!  How to connect with Tracy Website Instagram TikTok    
Released:
Mar 7, 2024
Format:
Podcast episode

Titles in the series (96)

Your host Heike Yates, a Fitness and Nutrition coach, is helping women over 50 to find their inner spark to get active, eat better, and have more energy daily. Heike is here to simplify fitness, nutrition, and mindset for you. She wants to help you make small but powerful changes you can stick with, starting now. Through engaging interviews with remarkable women and experts, Heike highlights the diverse aspects of feminine beauty, athleticism, wisdom, and skill, sharing relatable stories to assure you that you're never alone on this journey. Are you ready to join us in redefining what aging looks and feels like by taking action and exclaiming, "YES, I CAN?" ?️Listen to the Podcast! https://heikeyates.com/category/podcast/ ? Get your FREE 3 Simple Ways To Recapture Your Health + Thrive over 50! https://heikeyates.com/l/3-ways-to-thrive/ ❤️Join the Club! https://www.facebook.com/groups/emptynestclub ?‍? Follow me on IG! https://www.instagram.com/heikeyates/ ?️ All my Women over 50 Goods! https://heikeyates.com/ ? Email me! heike@heikeyates.com ? Take The Empty Nest Reboot Course! https://heikeyates.com/l/enreboot/