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Laughing and Learning with Jeff: Recipes for Resilience and Personal Expression | Season 3 Episode 318

Laughing and Learning with Jeff: Recipes for Resilience and Personal Expression | Season 3 Episode 318

FromThese Fukken Feelings Podcast©


Laughing and Learning with Jeff: Recipes for Resilience and Personal Expression | Season 3 Episode 318

FromThese Fukken Feelings Podcast©

ratings:
Length:
70 minutes
Released:
Mar 20, 2024
Format:
Podcast episode

Description

Ready to redefine victory and embrace your spectrum of emotions? Jeff, our guest and a master of self-development, joins us on the dance floor of life to waltz through the perceptions of winning, losing, and the judgments that come with it. Tune in to our heartfelt and insightful exchange as we sway through the world of ballroom culture within the LGBTQIA community, examining the balance between competition and inclusion. We're peeling back the layers on how we perceive ourselves and others, with the rhythm of our conversation offering a fresh lens on personal expression and authenticity.Let's get personal about growth, healing, and the power of Reiki with Jeff, a sensei of self-awareness and a beacon of nurturing energy. As we break bread over the fusion of therapy and cuisine, we're feeding more than just our bodies—we're fueling our souls. Our chat is a feast for the mind as we tackle shared trauma and the bond of family dynamics, served with a side of laughter and a generous helping of wisdom. Whether you're just starting your journey or you're well on the path, this episode is a guiding light for those navigating the healing process.Ever find yourself playing the game of life by someone else's rules? We're shaking up the playbook and prioritizing our own paths, from corporate chains to entrepreneurial gains. Join us as we laugh over mushroom allergies, bond over shared struggles, and meditate on the "be-do-have" mantra that might just change your life. It's a call to listen to your body, trust your intuition, and find the meditation technique that suits you—because here at These Fucking Feelings, we know that self-discovery is not one-size-fits-all. So grab your metaphorical red cord and let's ground ourselves together in a journey toward embracing who we are and what we truly desire.#TheseFukkenFeelings #Episode318 #embraceyourfeelings #selfdevelopment #perceptionsofvictory #ballroomculture #LGBTQIAcommunity #competitionandinclusion #personalperception #authenticity #growth #healing #powerofReiki #selfawareness #nurturingenergy #sharedtrauma #familydynamics #therapyandcuisine #healingprocess #playingbyourownrules #entrepreneurialgains #meditation #selfdiscovery #embracewhoyouare #desire #listenyourbody #intuition #metaphoricalredcord #groundingjourneySupport the show
Released:
Mar 20, 2024
Format:
Podcast episode

Titles in the series (100)

Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life. Join us every week as we dive deep into the issues that matter most to you. Whether you're looking for inspiration, motivation, or just a little bit of humor, These Fukken Feelings Podcast© has got you covered. So what are you waiting for? Subscribe now and start feeling better today!These Fukken Feelings Podcast" is a mental health advocacy podcast that provides a safe space for individuals to discuss their personal experiences with mental health issues. It is important to note that the podcast is not intended to replace professional medical advice or treatment. If you are feeling at risk of harming yourself or others, we urge you to immediately seek help by contacting your local emergency services. It is important to find a safe place and seek professional assistance. Remember, there is no shame in seeking help for mental health issues.