Get ready for a fun and sassy adventure!In this episode I chat with Sex, Love and Intimacy coach Gina Catherine. We wax poetic on the power of pleasure, embodiment, emotional alchemy and so much more.Gina shares my passion for lifelong vitality, pleasure practices, breathwork and how midlife, menopause and beyond can be the adventure of a lifetime. Not only that she's got a huge, radiant heart and a killer sense of humor!Get out your passport, and join us on this super fun & sensually soulful journey into  self love.Gina drops a lot of gems that you just don't want to miss!How to release emotional blocks to self love and intimacy and efficiently and effectively; a body-based approachDigesting the tough stuffPleasure and embodiment practices, why they're essentialThe simple solution that's available to everyoneHarmonizing intellect and bodyGina shares her journey from external confidence and disconnection to embodied truth and intimacy and self loveHealth challenges and wake up callsGina shares her personal practices that helped her transform her life Love, safety and belonging and feeling limitless and truly confidentDaily pleasure practices as nourishmentHonoring the Inner Goddess with pleasureBecca Levy and how our mindset affects our biologyMidlife and menopause as an adventureLifelong vibrancy vs "dealing"Tweaking the truth of the bodyGetting support and guidance and steeping in the "pleasure mindset"How our self love and pleasure can lead to world peaceThe many different flavors of pleasureHow pleasure creates spaciousness inside of us for love and compassionBeing open minded and open bodiedThe power of daily breathwork rituals to open the body and alchemize emotionsThe never ending journey into pleasure; there's always moreSacral wisdom activation in a nail salon:)Gina's new program on intimacyWant more?Follow Gina on InstagramTune into Gina's podcast; The OneLetting Go by David Hawkins M.D. Ph.DGoddesses Never Age by  Christiane Northrup M.D.Breaking the Age Code by Becca Levy Ph.D.Join the FREE Shakti Core Breathwork Journeys MembershipResonating with the pod? I'd love to meet you! Book your FREE Pleasure Queen Activation Session