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Reigniting Intimacy in Relationships

Reigniting Intimacy in Relationships

FromThe Vital Goddess


Reigniting Intimacy in Relationships

FromThe Vital Goddess

ratings:
Length:
46 minutes
Released:
Feb 10, 2023
Format:
Podcast episode

Description

I'm super excited to share this episode with you! Intimacy coach Belinda Wiley joins me in a deep and powerful conversation about intimacy in relationships. Belinda gets real on how intimacy can easily deteriorate in long term relationships, how we can all carry shame around that and she shares amazing some pro tips on how to turn it around. Belinda dives into her own mind, body spirit adventure, how she found yoga, her journey with anxiety and how she eventually found Tantra in her late 50s. She shares how discovering her own pleasure and desire impacted her marriage and set the foundation for her unique framework for supporting couples who want deeper intimacy in their relationship.This Goddess shares some amazing gems that you don't want to miss! And right on time for Valentine's Day!Let's dive in!We riff on:Belinda’s journey into claiming her sexuality and becoming an intimacy coach in the midst of a long term marriage and raising her family Fostering connection in the busyness of family lifeThe quest for more as a motivating forceHow blaming impacts intimacy How Belinda’s embodiment journey began with yogaFinding our own passion Sobriety, yoga and self discovery From yoga to Tantra Pleasure, Orgasm and self discovery “Knowledge is power” Self knowledge and self empowerment The role of safety in sexual embodiment Cultural conditioning and sexual shamming Self discovery and relationships Taking charge of our pleasure Owning and speaking our desires in and out of bedroom Sexuality as a transformation journey How relationship dynamics impact intimacy Intimacy and communication skills How trauma impacts intimacy The body’s memory Changing the “I’m broken “ narrative Tapping into the body’s wisdom in partnership Love and vulnerability Finding connection in an overwhelming worldSafety, connection and the eroticThe four Cs of intimacy as the foundation of erotic union Commitment Communication Connection Curiosity Want to dive deeper with Belinda?Visit Belinda's SiteCheck out the book Wired for LoveFollow Belinda on InstagramFollow Belinda on FacebookWant to dive deeper with Dianne?Learn more about The Vital Goddess MastermindBook your free Pleasure Queen Activation SessionJoin my free breathwork membership; Shakti Core Breathwork Journeys
Released:
Feb 10, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Vital Goddess Podcast! Hi, I'm Dianne Shepherd, certified holistic sexuality coach with a specialty in the Taoist Jade Egg Practice. In this show we explore an empowering reframe on women, menopause, midlife and beyond. I call midlife and menopause the Passion Portal; a sexual and spiritual rebirth into the richest, most creative, and sexiest chapter of a woman's life. I offer a body/mind/spirit and trauma-informed perspective on Taoist and Tantric practices, somatic sensual healing, and desire-based living. Here we explore all things that support you in reclaiming your pleasure, nourishing your libido naturally, tapping into the power of your Sacred Femme and rebirthing your life at midlife. Your sexual energy is not just about sex. It's the foundation of everything. And midlife is the perfect time to cultivate it.