Do you ever wonder why you keep sabotaging your own progress, relationships, or happiness? In today's special Q&A episode, we look at the connection between shame and self-sabotaging behaviors. Discover how a sense of unworthiness could be the driving force behind these actions, manifesting in various forms like perfectionism, procrastination, and even picking fights with your loved ones. What is Self-Sabotage?How does it show up in our life?How does shame keep us trapped in self-sabotaging behaviors?What are some ways we can overcome it?We can see the truth of our own worthiness and heal our limiting beliefs about ourselves so we can have the life we deserve. You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...