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You Are Not Your Own Enemy

You Are Not Your Own Enemy

FromPermission to Love with Jerry Henderson


You Are Not Your Own Enemy

FromPermission to Love with Jerry Henderson

ratings:
Length:
30 minutes
Released:
Feb 26, 2024
Format:
Podcast episode

Description

Do you feel like your own worst enemy? Are you constantly avoiding yourself? Are you uncomfortable being in your own presence?In this episode, I discuss the following:1. What is self-avoidance2. Why we avoid ourselves3. What happens when we avoid ourselves4. How we can stop avoiding ourselves5. What happens when we return to ourselves6. Why you are not your own worst enemy.7. How solitude can help with self-connection8. The benefits of meditation in healing self-avoidance9. Living a mindful and self-connected lifeThis episode can really be a great tool in learning how to stop avoiding yourself and learn how to connect with your healer: YOU.You are worthy of loving yourself,JerryYou are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...
Released:
Feb 26, 2024
Format:
Podcast episode

Titles in the series (55)

How do we find the permission to love ourselves? How do we give ourselves permission to fully and deeply love others? Conversations on love, spirituality, and how we can holistically heal our relationship with ourselves and with others. Learning together as a community to  move from shame to self-love, transform trauma, and overcome addictions. You can transform your relationship with yourself. You can live a life where you fully love and accept yourself.  About Jerry,“When I realized I was the source of my own suffering, I realized I could also be the source of my own healing.” Jerry is a writer, speaker, and coach who helps people discover how they can transform their relationship with themselves through the power of self-love.For over four decades, he carried the painful scars and effects of unhealed trauma and shame. After almost losing everything, he went on a journey to discover how he could heal his own life. He now shares the lessons he learned about awakening to love, identifying and removing the barriers to love, and the practices that can transform our core beliefs and rewire our systems. We can give ourselves permission to love ourselves.New episodes of The Permission to Love Podcast come out every Monday.To learn more about Jerry, find additional resources, or submit a topic or question, check out: www.jerryhenderson.orgYou can also connect with Jerry on Instagram: @jerryahenderson