Curiosity can completely change the energy on how we approach our healing process.Come join Lisa and I as we discuss how curiosity can be a key factor in opening our hearts and helping us heal. This is part two of a conversation with my therapist about trauma, shame, and healing. In this episode, we discuss: - When Lisa and I first connected- Addressing the problem not just the symptom- Challenges with finding a good therapist- Curiosity in the healing process- Sitting with uncomfortable feelings. - Allowing discomfort as a part of healing. - A special offer for listeners/viewersWhen I first connected with my therapist, Lisa, I had no idea just how transformative her unique approach to trauma would prove to be for me. In this series we reflect on our own paths through pain and the empowering role therapy has played in rediscovering our worth, a conversation that promises to resonate deeply with anyone who's ever felt lost in their own story. Our candid discussion serves as an invitation to listeners to embark on their own healing process, one gentle step at a time. If you would like to work with Lisa as a therapist or coach, you can contact her by email at greenlisa5164@me.com We hope this episode serves you on your journey of returning to yourself! You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...