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How to Start Healing Yourself: The Choice

How to Start Healing Yourself: The Choice

FromPermission to Love with Jerry Henderson


How to Start Healing Yourself: The Choice

FromPermission to Love with Jerry Henderson

ratings:
Length:
30 minutes
Released:
Feb 5, 2024
Format:
Podcast episode

Description

Over the next several months, I will be sharing step-by-step the process I went through to learn how to heal the childhood trauma I experienced, my life, and my relationships by healing my relationship with myself. In this episode, I share the first step, the choice to heal, and how to make that choice stick.We often choose to heal, but shortly afterward, we feel the backward pull that ultimately causes us to give up on our healing journey.Part of making the choice stick is understanding that change is possible, that change is possible for us, and that we are worthy of healing. As a part of this series, I would love to have you share topics and questions with me that you would find helpful for your journey.You can heal, and it starts with the choice to start healing. You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...
Released:
Feb 5, 2024
Format:
Podcast episode

Titles in the series (55)

How do we find the permission to love ourselves? How do we give ourselves permission to fully and deeply love others? Conversations on love, spirituality, and how we can holistically heal our relationship with ourselves and with others. Learning together as a community to  move from shame to self-love, transform trauma, and overcome addictions. You can transform your relationship with yourself. You can live a life where you fully love and accept yourself.  About Jerry,“When I realized I was the source of my own suffering, I realized I could also be the source of my own healing.” Jerry is a writer, speaker, and coach who helps people discover how they can transform their relationship with themselves through the power of self-love.For over four decades, he carried the painful scars and effects of unhealed trauma and shame. After almost losing everything, he went on a journey to discover how he could heal his own life. He now shares the lessons he learned about awakening to love, identifying and removing the barriers to love, and the practices that can transform our core beliefs and rewire our systems. We can give ourselves permission to love ourselves.New episodes of The Permission to Love Podcast come out every Monday.To learn more about Jerry, find additional resources, or submit a topic or question, check out: www.jerryhenderson.orgYou can also connect with Jerry on Instagram: @jerryahenderson