One of the most painful things we can experience is a broken relationship with ourselves. Our relationship with ourselves often becomes broken by trauma and other painful life experiences. When that relationship is broken, we become separated from love and, most painfully, our own love. Learning to love ourselves is a process. The first part of the process is understanding that we are worthy of love and then identifying the barriers that we have to loving ourselves. In this first episode of a two-part series on how we can find permission to love ourselves, we take a look at:Our relationship with ourselvesHow that relationship gets brokenThe barriers that we have to loving ourselvesHow we can begin to overcome those barriersI hope that as a result of this episode, you can begin giving yourself permission to love yourself. You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...