34 min listen
Is Anger a Sign of Healing?
Is Anger a Sign of Healing?
ratings:
Length:
27 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
Anger is often one of the first emotions we feel as we begin to heal. It can also be a sign that we are healing. Giving ourselves permission to be angry and to feel anger is an important part of the healing process. In this episode, we discuss the following: How to keep from shaming yourself for feeling angerWhy we shouldn’t suppress our angerHow we might experience angerHow many of us respond when we feel angerHow can we listen to our anger and understand what it is trying to tell us? I would love to hear your thoughts on this episode. Feel free to reach out to me at jerry@jerryhenderson.org or on Instagram @jerryahenderson.You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (55)
Healing The Inner Critic by Permission to Love with Jerry Henderson