Do  you  ever  find  yourself  replaying  and  reliving  the details of the deepest hurt in your life? My guest today has endured a devastating, public heartbreak – and she has wrestled with the lingering,unresolved pain which followed. Author and speaker Lysa TerKeurst joins me to share part of her  journey of  learning to forgive what you can’t forget. “I don't want to make this sound more clean and pretty than it actually was. It was hard. It was horrific. It was terrible. And walking out something as devastating as an affair in a marriage created tremendous burden and tremendous hardship. But I will say that one commitment that I made that was really important was that I can feel hurt, but I don't have to choose to live hurt. Or perpetuate that hurt into other people.” Lysa shares vulnerably and offers advice for anyone who feels stuck in a cycle of unresolved pain. We talk about the huge help a Christian counselor has been both for Lysa and her children throughout this process and how she delved into what the Bible really says about forgiveness. “The Bible never says that people have to forgive and forget. It actually says quite the opposite. If we can be healed of it, it is actually beneficial not to forget because it becomes a testimony that can be used in powerful ways. And that's part of the good that God can bring in our story. I think how we know that we are experiencing healing is the way that we tell the stories of our lives.” Connect with Lysa:  Website:  https://lysaterkeurst.com  Facebook: https://www.facebook.com/OfficialLysa  Instagram:  @lysaterkeurst  Links Mentioned:   EP 45: 5 Schedule Sappers and How to Stop Them :: Lysa TerKeurst EP 131: Uninvited :: Lysa TerKeurst, Kay Wyma & Courtney DeFeo  BOOK: Forgiving What You Can't Forget  Featured Sponsors:  HelloBello --Get a diaper bundle 25% off, free shipping and 15% off add-ons hellobello.com/DMA BetterHelp --Get 10% off your first month of online counseling betterhelp.com/DMA Ancestry --check out the holiday deals on Ancestry DNA products ancestry.com/DMA