In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.Micah, Rebecca, and Christina engage in a candid conversation, touching upon topics ranging from the societal expectations of emotional expression to the complexities of relationships in the digital age. Along the way, Christina provides valuable tips for listeners on how to cultivate emotional intelligence, build resilience, and stay grounded in tumultuous times.Interspersed with personal anecdotes and honest questions, this episode promises to be both enlightening and deeply relatable. So, whether you're riding an emotional rollercoaster or seeking clarity in your feelings, tune in for a dose of wisdom, humor, and heartfelt discussion.Quote Highlights:"Emotions aren't our enemy; they're the compass pointing us to our truths." - "In a world that's constantly updating, it's our emotional core that keeps us rooted." "It's okay not to be okay. But knowing why you're not okay? That's the game changer." Available now on all major podcast platforms.Support the show