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#118 COURAGE LOOKS DIFFERENT FOR EVERYONE/FT SHARON PRESZLER

#118 COURAGE LOOKS DIFFERENT FOR EVERYONE/FT SHARON PRESZLER

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50


#118 COURAGE LOOKS DIFFERENT FOR EVERYONE/FT SHARON PRESZLER

FromPursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Health, women over 50

ratings:
Length:
41 minutes
Released:
Jan 28, 2021
Format:
Podcast episode

Description

Stepping out of your comfort zone is no easy feat. When we know we want to achieve something great; we can sometimes become paralyzed by fear and worry. In situations like this, we must be bold to truly grow. However, courage doesn’t always mean the absence of fear. And bravery does not always manifest itself the same way in everyone. Developing your ability to be courageous is a lifelong practice, and Sharon Preszler knows a thing or two about that. She was one of the first women to fly the F-16 fighter jet, in a time when women were not as warmly accepted in the role. Sharon overcame her self-doubt and finally stopped worrying about what others were thinking or saying about her and focused on what she could control. Today, we dive deep into what it means to be courageous – because it’s not a one-size-fits-all for everyone. Sharon’s experiences will inspire you to rise above the naysayers, truly focus on your calling, and feel confident in your ability. Tune into this week’s episode to hear what Sharon’s life experiences have taught her about the true meaning of courage in the face of adversity. Click here to listen! Rating, Review & Subscribe on Apple Podcasts "Heike's insights are so helpful in creating a well-rounded, healthy lifestyle. I love all the Pursue Your Spark episodes." <- If that sounds like you, consider rating and reviewing my show! This helps me support more women – just like you – to start healthy and strong midlife. Click here, scroll to the bottom, tap to rate with 5 stars, and select "Write a Review." Let me know what you loved most about the episode! If you are not subscribed to the podcast yet, please do so. Be part of the journey, my strong and inspiring guest share, and how they took charge of their destiny. Subscribe now!   How you can contact Sharon: LinkedIn Have Sharon speak at your event! Links mentioned in the show: Athenasvoiceusa.com Other ways to enjoy this episode: APPLE PODCAST / STITCHER / SPOTIFY / GOOGLE PLAY / iHeartRADIO / AMAZON MUSIC / LISTEN NOTES
Released:
Jan 28, 2021
Format:
Podcast episode

Titles in the series (96)

Your host Heike Yates, a Fitness and Nutrition coach, is helping women over 50 to find their inner spark to get active, eat better, and have more energy daily. Heike is here to simplify fitness, nutrition, and mindset for you. She wants to help you make small but powerful changes you can stick with, starting now. Through engaging interviews with remarkable women and experts, Heike highlights the diverse aspects of feminine beauty, athleticism, wisdom, and skill, sharing relatable stories to assure you that you're never alone on this journey. Are you ready to join us in redefining what aging looks and feels like by taking action and exclaiming, "YES, I CAN?" ?️Listen to the Podcast! https://heikeyates.com/category/podcast/ ? Get your FREE 3 Simple Ways To Recapture Your Health + Thrive over 50! https://heikeyates.com/l/3-ways-to-thrive/ ❤️Join the Club! https://www.facebook.com/groups/emptynestclub ?‍? Follow me on IG! https://www.instagram.com/heikeyates/ ?️ All my Women over 50 Goods! https://heikeyates.com/ ? Email me! heike@heikeyates.com ? Take The Empty Nest Reboot Course! https://heikeyates.com/l/enreboot/