In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Tamitra Clark, Psy.D., a Wellness Coach, Grief and Loss Support Specialist, and a lifelong family friend of mine. Tune in as we talk about her powerful self-worth journey, as well as the deep connection between holistic self-care, being unconditionally authentic, setting boundaries, and moving through grief. IN THIS EPISODE, WE TALK ABOUT…Tamitra’s self-worth journey: Feeling unwanted, being “the good student”, & becoming a mother in college.What is holistic, deep self-care and why is it important? The power of setting boundaries, especially while grieving.How to be unconditionally authentic in any space.Tips on moving through grief.and more!If you enjoyed this discussion, share it with a loved one, then…Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect further with Dr. Tamitra Clark:Visit her websites: https://rotm.la and https://www.drtamitraclark.com Connect with her on LinkedIn: https://linkedin.com/in/tamitraclark22/Connect with her on Facebook: https://www.facebook.com/tamitra.clark.54Buy her book, When Numb is Not Enough: https://bit.ly/3V0bUtKListen to the When Numb is Not Enough radio show, airing every Thursday evening from 8-8:30pm PST and Saturday mornings from 8-8:30am PST: https://www.blogtalkradio.com/grassroots-talks/2022/02/04/when-numb-is-not-enoughCall in at (319)-527-6090 or email your stories/questions about grief to drclark.rotm@gmail.com.To connect further with me:Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b Watch the full interview on YouTube: https://youtu.be/AxCKxYTNIFIRead the show notes and transcript here: https://dradiagooden.com/episodearchive/63This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!Get 25% off your first launch strategy session at https://www.crysandtiana.com/launchstrategy.This episode was produced by Crys & Tiana.Learn more at https://www.crysandtiana.com.