Lorrine Patterson, Best Selling Author of "Freeing Your Heart for Love" and Founder/CEO of a nonprofit, joins us today to discuss her own journey in loving herself and recommends how to deal with climate anxiety. She is a guiding light for people challenged with depression and abuse to discover self-love and internal happiness. You can find her work on her website (https://lorrinepatterson.com/) and on TikTok and Instagram @showupandlove 

Today's episode carries a trigger warning for difficult topics such as: suicidal ideation/planning, and physical assault. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. Please take good care

Find Trash Magic! on Instagram @trashmagic_podcast  Send us a voice memo of your trash questions - the link is in the episode description!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/trashmagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/trashmagic/support