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Breaking the Silence with Gabi Vargas

Breaking the Silence with Gabi Vargas

FromCafe con Pam


Breaking the Silence with Gabi Vargas

FromCafe con Pam

ratings:
Length:
68 minutes
Released:
Aug 20, 2023
Format:
Podcast episode

Description

In today's episode, we explore the power of vulnerability, connection, and the urgent need to address mental health. From the isolation and withdrawal that often go unnoticed to the cultural norms surrounding mental health, Gabi sheds light on the importance of breaking the silence and supporting one another. We'll also hear stories of resilience and heartbreak as we discuss the impact of suicide and the need to provide better resources and support.

Follow Gabi on all things social:
NHSPN Website
NHSPN Instagram
Poiema Studio Facebook

Get immediate help:
https://www.crisistextline.org/
https://988lifeline.org/

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http://cafeconpam.com/
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Released:
Aug 20, 2023
Format:
Podcast episode

Titles in the series (100)

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.