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EP 42: How Pregnancy Helped Me to Honor My Body

EP 42: How Pregnancy Helped Me to Honor My Body

FromUnconditionally Worthy Podcast


EP 42: How Pregnancy Helped Me to Honor My Body

FromUnconditionally Worthy Podcast

ratings:
Length:
28 minutes
Released:
Mar 29, 2022
Format:
Podcast episode

Description

Pregnancy has changed A LOT for me… Tune into this episode of The Unconditionally Worthy Podcast as I talk about my pregnancy journey and share how pregnancy has helped me honor my body on a deeper level. IN THIS EPISODE, I TALK ABOUT...My experience with birth control & What birth control method works best for me.How I improved my health in preparation for getting pregnant.My rough first trimester experience (I was NOT prepared for this!)The power of gratitude in having a healthy relationship with your body.How to identify your body’s needs and honor them.And more!If this journey of honoring your body is something you would like help and support with, I invite you to enroll in my Date Yourself course. It’s an online, self-paced course that’s all about building a healthy relationship with yourself. One of the core pillars of having a healthy relationship with yourself is honoring your body and taking good care of yourself. Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!Leave a review and share this podcast or DM me on social media to let me know your thoughts on this topic!To connect further with me:Visit my website: www.dradiagooden.com Connect with me on Facebook: www.facebook.com/dradiagooden Follow me on Instagram: www.instagram.com/dradiagooden Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751bWatch this episode on Youtube: https://youtu.be/MeA33wdOWxs
Released:
Mar 29, 2022
Format:
Podcast episode

Titles in the series (100)

The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, and using self-worth as a foundation for living courageously. Do you struggle with imposter syndrome or finding compassion for yourself? Is it difficult for you to recognize your unconditional self-worth? Are you feeling stuck, anxious, discontent, or overworked in your life? Tune in to hear honest stories from Dr. Adia and her guest experts about their experiences with low self-worth, as well as personal and professional recommendations for learning to connect to your unconditional self-worth with powerful practices you can implement in your life right now. You are not alone in your struggles. You have the power to live a life of worthiness and freedom! Are you ready to start your journey?