On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal growth. I really wanted to share what I’ve been going through with you guys as well as answer some of your questions in an honest and transparent conversation with this amazing PoW community. Today we’re talking all about my brain scan with Doc Amen, how to deal with “automatic negative thoughts” and dissociation, embracing more of my spiritual side, prioritizing fun, struggles with acne and updates on my progress, moving from my masculine to my feminine era, body image with pregnancy, forgiving yourself for your past, new puppy updates, and so many more great audience questions at the end. I love having these conversations with you guys and sharing my journey with you all in these solos - let us know what you think!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Mari’s Fitness Journey episode click here!To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here!This episode is brought to you by House of CHANEL. Harnessing the revitalizing powers of the Red Camellia flower, CHANEL research introduces a new generation of eco-responsible skincare: N°1 DE CHANEL. Beauty Ahead of Time. Discover the collection at www.chanel.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.