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Pursuit of Wellness

Pursuit of Wellness


Pursuit of Wellness

ratings:
Length:
98 episodes
Language:
English
Format:
Podcast

Description

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Language:
English
Format:
Podcast

Episodes1 - 10 of 98 episodes

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Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein

Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My ...

36 minutes
May 09, 2024

The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson

Ep. #96 On today’s episode of Pursuit of Wellness, I am joined by Todd Anderson, a form...

60 minutes
May 06, 2024

Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress

Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over t...

35 minutes
May 02, 2024

How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard

Ep. #94 Today on the Pursuit of Wellness, I’m thrilled to have Mimi Bouchard, the innov...

61 minutes
Apr 29, 2024

Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures

Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routin...

37 minutes
Apr 25, 2024

Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible

Ep. #92 On today’s episode of Pursuit of Wellness, I am joined by Sweetgreen’s co-found...

43 minutes
Apr 22, 2024

Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice

Ep. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter...

57 minutes
Apr 18, 2024

Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on th...

67 minutes
Apr 15, 2024

Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny

Ep. #89 On today’s episode of Pursuit of Wellness, I’m joined by Christian Guzman. He s...

59 minutes
Apr 11, 2024

Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

Ep. #88 On today’s episode, I sit down with Heidi Somers aka Buff Bunny and discuss her...

98 minutes
Apr 08, 2024