Ep. #90 Today  I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of Wellness. If you haven’t already heard part one, I highly recommend you go back and listen here - it’s the perfect introduction.  In Part 1, we covered all the basics and today we are going to be doing a deeper dive on all things acne. We touch on common problems in patients’ lab work, mold, acne, candida, caffeine, pore clogging ingredients and even how to order at restaurants. 
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Topics Discussed:

02:16 - Part two with Danielle and Kayleigh of Clearstem 

03:06 - Acne Lab program

08:01 - Common problems in patients’ lab work

09:54 - Fasting blood sugar and cortisol

11:01 - Approach to caffeine

20:35 - Returning to routine and rebound timelines

21:47 - Recommendations for eating out

25:09 - Diet soda

31:26 - Pore clogging ingredients

35:25 - Struggling through acne and being one with the customer

41:03 - Retinoid and purging

45:52 - Microneedling do’s and don'ts

50:16 - Zit patches

51:39 - Perioraldermatits

53:22 - Makeup brand recommendations 

58:00 - Acne safe hair care

01:00:59 -  Skin spray

01:04:58 - Sexy people get acne


Show Links:

EP. 19: All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol


Clearstem Website - Use code POW for 15% on all products outside the acne lab

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