Ep. #72 In this episode, Roxie Nafousi, author and manifestation advocate, shares her journey from battling depression and addiction to discovering the power of manifesting and self-worth. Roxie discusses hitting rock bottom, the transformative role of yoga, and introduces her 7-step guide to living your best life. 
Roxie also explores the impact of motherhood on her healing, how to manifest multiple goals, and maintaining a positive mindset. She concludes with her personal take on wellness, emphasizing self-love and respect. Join us for an episode filled with actionable insights on personal transformation and living intentionally.
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Show Links:

Manifest: 7 Steps to Living Your Best Life

Transform Podcast


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Topics Discussed:
02:45 - Introduction to Roxie Nafousi
03:44 - Lack of an emotionally safe environment, depression, low self-esteem, and drug addiction
06:17 - Yoga and hitting rock bottom
08:29 - Manifesting and self-worth
9:42 - You have to grow through what you’re going through
10:45 - manifesting out of self worth, taking responsibility
15:34 - Roxie’s 7 Steps to Living Your Best Life
16:59 - Step One: Be Clear in Your Vision
20:09 - Step Two: Remove Fear and Doubt
25:38 - Affirmations are a powerful tool
33:53 - Step Three: Aligning Your Behaviour
37:43 - Step Four: Overcome Tests From the Universe
41:11- Step Five: Embrace Gratitude Without Caveats
45:15 - Step Six: Turn Envy Into Inspiration
48:49 - Step Seven: Trust in the Universe
51:12 - Motherhood’s affect on Roxie’s healing journey
53:46 - Manifesting multiple goals at once
56:40 - Focusing your vision board
57:44 - Maintaining the Manifest mindset  
01:00:53 - What Wellness means to Roxie