Ep. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona. Before jumping into a quick Q+A and sharing some advice from our call-ins, we have a few life updates to share. We dive deep into the recent Call Her Daddy episode with Megan Fox and talk about societal pressures and the harmful side of social media. We also share more about some of our health and beauty updates, and even talk about Fi’s very first rodeo!

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Show Links:

EP 80: Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried

EP 84: Dr. Amen Pt 2.: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking

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Topics Discussed:

06:25 - Megan Fox interview on Call Her Daddy

14:30 - Taking a break from social media

19:15 - Going to the rodeo and horse riding

24:37 - Activations

30:33 - Lip Blushing

32:23 - Fi Updates

34:54 - Mari’ skin

37:14 - Most impactful information learned from podcast guests

41:19 - How to change your mindset

46:07 - Recovering from birth control and managing your supplements

49:08 - Tips for balancing your fitness and health with other life responsibilities