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Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

FromPursuit of Wellness


Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

FromPursuit of Wellness

ratings:
Length:
63 minutes
Released:
Apr 17, 2023
Format:
Podcast episode

Description

Today I was joined by the amazing Max Lugavere. He's known as the #1 expert when it comes to optimal nutrition and disease prevention. He speaks about his personal experience with his mom when she was diagnosed with Alzheimers, and how he dove deep into researching ways to prevent disease. Since then he has continued to share and expand on his knowledge. We talk about genius foods, veganism, oysters, gluten, dairy, all the things! My mind was blown by this episode - I hope you enjoy it as much as I did.    For Mari’s Instagram click here!   For Max’s Instagram click here!   For Max’s podcast click here!   For Max’s newest book: Genius Kitchen - click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!     From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners -  use code POW on the Bloom website at www.bloomnu.com for 10% off.   Make the switch to raw today. Right now, Maev is offering $40 off your first order at meetmaev.com/POW.     Produced by Dear Media.
Released:
Apr 17, 2023
Format:
Podcast episode

Titles in the series (95)

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.