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Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

FromPursuit of Wellness


Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

FromPursuit of Wellness

ratings:
Length:
99 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Ep. #88 On today’s episode, I sit down with Heidi Somers aka Buff Bunny and discuss her journey from the snowy vibes of Alaska to the fitness hustle in Texas. Along the way, she turned Buff Bunny into a powerhouse of women's empowerment, all while keeping it real about the ups and downs of business life, from moving states to winning over a growing bunch of fans who dig her business smarts and meal prep tips. We also get into the real talk about the impact she’s made online, the special moments with fans, and the personal stuff like planning a real-deal wedding and tackling fertility challenges, all with the fitness world buzzing around her. Heidi’s take on fashion inclusivity and gearing up for motherhood leaves us feeling pumped about the many layers of wellness and chasing what you love. So, let's dive into this chat and uncover the raw and real side of thriving in the fitness game and beyond.

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Topics Discussed:

04:37 - Heidi Somers and the start of Buff Bunny

08:08 - Heidi’s childhood and story 

25:04 - Work ethic and being motivated by fear

31:22 - Heidi’s journey with fitness

34:06 - Feeling sluggish due to your diet

40:56 - Importance of learning to set boundaries

42:47 - Beginning to blog 

47:06 - Being at the epicenter of fitness

51:15 - Fertile era and thinking about motherhood

54:22 - Heidi’s love story

01:05:16 - The start of Buff Bunny Collection

01:11:09 - Being a woman in the industry

01:15:05 - Navigating business and contracts

01:27:15 - Building the Buff Bunny brand mission

01:30:11 - Recognizing and celebrating your accomplishments

01:31:52 - Buff Bunny updates

01:36:27 - Wellness to Heidi
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (96)

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.