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    Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

    Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

    FromPursuit of Wellness

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    Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

    FromPursuit of Wellness

    ratings:
    Length:
    51 minutes
    Released:
    Jun 19, 2023
    Format:
    Podcast episode

    Description

    Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik Tok content featuring hormone healthy recipes, cycle syncing, low cortisol workouts, skincare, and more. What I love about Gracie is her transparency with her PCOS journey…so many of us women are struggling with hormone issues and having someone online to relate to and learn from is incredible. Gracie now has her own e-cookbook, full of gluten, dairy and refined sugar free meals! I can’t wait to hear more about her story…Gracie welcome to the show!    For Mari’s Instagram click here!   For Gracie’s Instagram click here!   For Gracie’s e-cookbook click here!   To shop Bloom Nutrition Greens click here!  To download Mari’s workout plan & recipes click here!   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Go to www.joinhoney.com/pow to get PayPal Honey for Free   Go to www.nike.com today to discover all the ways that Nike helps you feel your all   Go to http://www.lume.com/ and use code POW to get $5 off a Lume Starter Pack that is over 40% off your starter pack   Go to www.honeylove.com/POW to save 20% off   Go to www.TRYBITE.com/POW to get 20% off your first order Produced By Dear Media 
    Released:
    Jun 19, 2023
    Format:
    Podcast episode

    Titles in the series (98)

    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.