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Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out

Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out

FromPursuit of Wellness


Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out

FromPursuit of Wellness

ratings:
Length:
60 minutes
Released:
Apr 24, 2023
Format:
Podcast episode

Description

Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/entrepreneur. Rachel & I have been connected for years now and I’m so excited to dive deeper in our conversation today. Not only is she a fitness inspiration, but she’s a two time business owner: the founder of Crop Shop Boutique and Move With Us. I feel like we have a lot in common and I can’t wait to learn more about her today, Rachel welcome to the show!   For Mari’s Instagram click here!   For Rachel’s Instagram click here!   To shop Crop Shop Boutique click here!   To shop Bloom Nutrition Greens click here!    To download Mari’s workout plan & recipes click here!   From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners -  use code POW on the Bloom website at www.bloomnu.com for 10% off.     Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.   Head over to Piquelife.com/POW to get 15% off + free shipping FOR LIFE on Pique’s Radiant Skin Duo. No code necessary.   Get PayPal Honey for FREE at JoinHoney.com/pow.     Produced by Dear Media.
Released:
Apr 24, 2023
Format:
Podcast episode

Titles in the series (98)

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.