On this episode of The Period Party, Nat & Nicole talk with Nutrition Coach, Sarah Adler.  Here are the highlights of what we cover during this episode:   How to save money and time at the grocery store, and still be healthy! Tips for buying vegetables so they don't go bad, and you don't get bored.  Why stocking your pantry will save you hours on your life. Learn to embrace SIMPLICITY over perfection.  Sarah Adler is a nutrition coach, healthy lifestyle expert, cookbook author real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. Find out more at www.simplyrealhealth.com. And, get her Summer Meal Plan today - 15% off for The Period Party listerners with the code "periodparty".