36 min listen
281: Women, Hormones & Alcohol with Brooke Scheller
FromThe Period Party
ratings:
Length:
48 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
Brooke Scheller is a Doctor of Clinical Nutrition and Certified Nutrition Specialist in New York City. She specializes in using nutrition and functional medicine practices to help change your relationship with alcohol, heal your body from the damages of long-term drinking, and address chronic health concerns that overlap with regular alcohol use. She is the founder of the Functional Sobriety Network and is currently authoring a book that will be published in late 2023.
This is the first time I’ve dedicated a show to the effects of alcohol on our bodies and our hormones, and it’s about time! Brooke is so knowledgeable, and she seriously delivers the goods. In this episode, we talk about Brooke’s evolving relationship with alcohol, cultural messaging around women and alcohol, how alcohol invades our mental space through the media, peer pressure around drinking, the physiological impact of alcohol, how alcohol leads to hormone imbalances, getting support and accountability on your sober-curious journey, and so much more!
To learn more, visit https://nicolejardim.com/podcasts/women-hormones-alcohol-brooke-scheller/.
This episode is brought to you by Knix. Visit Knix.com and use my code PERIODPARTY for 15% off your first order.
Podcast Production Support: Amazing Gains | https://listenerstoclients.com
This is the first time I’ve dedicated a show to the effects of alcohol on our bodies and our hormones, and it’s about time! Brooke is so knowledgeable, and she seriously delivers the goods. In this episode, we talk about Brooke’s evolving relationship with alcohol, cultural messaging around women and alcohol, how alcohol invades our mental space through the media, peer pressure around drinking, the physiological impact of alcohol, how alcohol leads to hormone imbalances, getting support and accountability on your sober-curious journey, and so much more!
To learn more, visit https://nicolejardim.com/podcasts/women-hormones-alcohol-brooke-scheller/.
This episode is brought to you by Knix. Visit Knix.com and use my code PERIODPARTY for 15% off your first order.
Podcast Production Support: Amazing Gains | https://listenerstoclients.com
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
PP #55: Secrets and Science of Sexual Desire with Dr. Anna Cabeca: Nat & Nicole talk with Dr. Anna Cabeca about everything from sex drive to dryness and discomfort. by The Period Party