On this week's episode of the Genetic Genius Podcast, my guest Dr. Molly Maloof discusses her new book " The Spark Factor" and how to supercharge your energy with her expert biohacking tips.  Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational endeavors. She is the Founder and CEO of Adamo Bioscience, a company pioneering the science of love. She provides personalized medicine to world class entrepreneurs, investors, and technology executives in Silicon Valley. Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries. She teaches a course on healthspan in the Medical School at Stanford University and is writing a book on biohacking for women with Harper Wave Books.     From 2019 to 2022, she lectured within the Wellness Department of the Medical School at Stanford University where she created a course entitled, "Live Better Longer: Extending Healthspan to Lengthen Lifespan." She transformed her Stanford course into an online course, called Your Healthspan Journey, to make it available to more students across the country. She is publishing The Spark Factor, a book on biohacking for women, with Harper Wave Books in January of 2023.  She is the founder Adamo Bioscience, a psychedelic company that aims to reveal how the science of love can unlock the capacity for healing, connection, and creation within everyone. She was named one of the 100 Most Influential People in Psychedelics by Psychedelic Invest. Dr. Molly is a passionate evangelist, empowering advocate, and visionary futurist. On this week's episode, we discuss the following topics:  With your new book Spark Factor, what was the inspiration behind writing the book? Can you explain why, especially as women, we are so depleted energetically in our current society and state of health? What are the top 3 signs our listeners can recognize if their batteries are running on empty? In your book, you talk about mitohormeis, can you explain what this is and an example of how to bring the body into a state of recovery from stress. What biohacking tools or techniques increase energy capacity long term? What is a glucose monitor and how can it be used to balance blood sugar eating and habits? Check out all the amazing links and freebies we discuss on the show: use CGM with Levels using my link:  Follow Dr. Molly on: Instagram @drmolly.co   To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com To join Dr. LuLu's membership This January 2023 and start living your amazing life to the fullest please visit: https://doclulu.com/membership