You've got questions, we've got answers! This week we are doing a Q&A episode - we haven't done one in a while and this was tons of fun. We received a lot of great questions about working with a coach, mindless eating, stopping a binge, strength training, and so much more.
Thank you to everyone for submitting questions - stay tuned for part 2 as we will be answering even more questions!
A special thank you to sponsor of our show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!

You can grab a bag of Serenity gummies for 20% off by visiting ⁠⁠⁠⁠www.curednutrition.com/ctc⁠⁠⁠⁠⁠ and using coupon code “CTC” at checkout! ⁠Protect your peace and pop a gummy!

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