63 min listen
18 - Answering Your Fitness, Health, And Fat Loss Questions!
18 - Answering Your Fitness, Health, And Fat Loss Questions!
ratings:
Length:
54 minutes
Released:
Jan 14, 2022
Format:
Podcast episode
Description
Welcome to another episode! This week we are answering your questions from Instagram. We discuss how we met, calorie deficits and intuitive eating, whether or not you should take creatine, perimenopause, using resistance bands at home, motivation, and more! Let’s get right into it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode eighteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
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Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode eighteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
Released:
Jan 14, 2022
Format:
Podcast episode
Titles in the series (100)
2 - Red Flags When Looking For A Coach, Intermittent Fasting, Hiking, And More! by Cut The Crap With Beth And Matt